It was a day amongst the many He was feeling very heavy In his mind soul inside The rhyme’s they kept flowing He didn’t even have to try Some days they were like concrete on his step Some others it was all about the next rep In the gym he ratted on Protein shakes were refined to upgrade his form And a storm of thoughts and ideas sprang from that Exercise is truly the one stop solution For your whole mind body operating system You need to get up from the couch And quit being such a slouch The fact is that if you don’t get any movement for a week Your whole mind will be foggy and you will be like A lost sheep in a dream And that’s how many people live nowadays From the car to the office chair and back That will only get you sick and fat So now let’s hone a better strategy for health Those sports people might not have the wealth Didn’t someone say wealth is health When i was going through transformation...
FINNISH YOUTUBER TRUTH DETECTIVE WRITES A BLOG https://www.youtube.com/channel/UCvScAzn0GB_QyRCPnKt_Z6g/